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Blog Masonry
Gym Time
My Zwift Run Academy Logs
novembre 26, 2020French Runner & Triathlete Critical Power 6.1w/kg VO2Max 73 VMA 22.1kmh My Instagram Profile My Strava Profile 16/11_ Workout #1 : 45min x 63TSS s...
Champions
My Zwift Tri Academy Logs
novembre 21, 2020French Runner & Triathlete My Running Critical Power : 6.1w/kg My FTP : 4.5w/kg My VO2Max : 73 My Instagram Profile instagram.com/rodouane My Stra...
Photography
Training under 30 minutes
septembre 18, 2020Avec 30 minutes seulement pour s'entrainer sur Tapis, il est possible de faire quelques folies cependant. Ce training est un bon exemple.